KIBBE METAMORPHOSIS PDF

Sloped, but tapered e. Sloped and rounded To evaluate the shape of your shoulders, see the line of shoulder from the neck down. There are of course no visible geometric angles in our body, so the pictures below will help you see: 3. The length of my arms and legs are best described as: a. Elongated, narrow c.

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Long, lean, sinewy b. Broad, tending toward muscular c. Symmetrical, evenly proportioned d. Very shapely, a delicate hourglass e. Very soft, lushly curved, a ripe hourglass Now, I think Kibbe in reality only gives four alternatives. Thyroid body type, leptosome body type. Some of these women have a pear shaped body, meaning their hips are the widest part of their body, but their hips are then always flat and bony.

If your body is "boyish", this is where it belongs according to Kibbe. The athletic body, inverted triangle, V, strawberry, valkyrie body, top heavy, cornets, lollipops and goblets.

This body shape is also called the android body type. The top of the body, shoulders and ribcage are more prominent than the hips. The hips are straight and the bottom flat. Normal, average body. One can be an inverted triangle, pear, hourglass, straight, but the difference is practically unnoticeable. The hourglass body. Yin bodies are very shapely, curvy, fleshy.

If you have big breasts, add "yin points" to your "flesh" part of the quiz. The same with weight. The same with being skinny. The less fat you have, the sharper and more yang your body becomes. Skinny women need to add some "yang points". Wide, broad I tend to add a little flesh here when overweight, but not much c.

Moderate, in even proportion to my waist and hips d. Shapely, curved, more prominent than my waistline My torso is slightly short and I add flesh here, when overweight. Elongated, but tends to be very straight if thin or thick if overweight Both of the following are of Cameron Diaz. Moderate, slightly defined, but not overly cinched d. Very small, in proportion to my bust and hips e. Softly defined, but tends to be slightly wide 11 My hipline could best be described as: a.

Tapered, straight, and boyishly narrow b. Straight, slightly tapered, and slightly wide c. Moderate, in even proportion to my bust and waistline d.

Shapely and rounded, more pronounced than my waistline e. Extremely soft and rounded, whatever my weight 12 The flesh on my upper arms and thighs could best be described as: a. Long, lithe, and sinewy b. Elongated and tending toward muscular c. Moderate, neither extremely soft nor extremely muscular or sinewy d.

Soft, slightly short e. Very soft, slightly wide and fleshy And now you are done with the second part of the quiz. To refine the results, you can take the following quiz: Are you an ectomorph, mesomorph or an endomorph?

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David Kibbe's metamorphosis

Luckily, I am friends with some other stylish ladies that are on the same path: we are all seeking to create the best physical presentation of ourselves. Imagine my surprise as I discovered the secret to mastering a consistent and impeccable personal style! As it turns out, the best way to style your clothing is to use your body type and facial features as a guide. I did the Kibbe quizzes linked here , here and here. The first link is a quick summary of the Kibbe quiz, and the subsequent links are the two-part quiz with photo illustrations. You have to combine the results of Part 1 and Part 2 to come up with an overall score.

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How to Determine Your Kibbe Body Type

Long, lean, sinewy b. Broad, tending toward muscular c. Symmetrical, evenly proportioned d. Very shapely, a delicate hourglass e. Very soft, lushly curved, a ripe hourglass Now, I think Kibbe in reality only gives four alternatives. Thyroid body type, leptosome body type. Some of these women have a pear shaped body, meaning their hips are the widest part of their body, but their hips are then always flat and bony.

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