Shelves: exercise Ross is quite strong he does one legged weighted squats! He, however, is not brilliant and as such the book comes off as experiential not researched. Not that there is much wrong with that, but this book should probably be balanced with other books that understand kinetics,etc. My main worry is that some of the explosive movements could be dangerous if done wrong. This is an extremely flawed argument though its conclusion may be right and casts doubt on other statements. Muscular endurance?
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Search for: Infinite Intensity Infinite Intensity will change the way athletes approach training. This program integrates a lifetime of in the trenches experience, coupled with years of extensive research.
There is nothing new under the sun. This page manual will outline a complete system, from A to Z, covering all aspects of physical training. The philosophy behind this program is simple. If it works, we will use it. This program is not limited to one training style ex. This manual incorporates the best of both worlds. A sample 50 day routine is provided which applies the principles detailed throughout the manual.
I have many of your products and wanted you to know I think they are top notch. Usually I have to pace myself from the get-go in order to last 5 or 6 rounds. Tonight we were sparring and I was able to push the pace for entire 3 minute rounds, I found I actually had to hold back by the 5th round, because my training partners were running out of gas… Thanks again, your program is creating a monster!
You have taken everything that I have been thinking, did the research, and put it into an awesome book. Myself and several other Troopers have been training on your program from Infinite Intensity. This training is outstanding. You have made me and my teammates safer at what we do, and for this I thank you.
Nov 06, Tom Roberts rated it it was amazing. Aug 4, Messages: Malcolm rated it really liked it Nov 20, This is one area that I was extremely happy with. In fact, they probably read both II and NG under their covers with a flashlight at night. Every drill, exercise, set and rep has the combat athlete in mind. Senouci rated it it was amazing Nov 06, You must log in or sign up to reply here. His writing is researched, supported, and positive. I ran the 50 day program, and it delivered.